Showing posts with label Edinburgh Half Marathon. Show all posts
Showing posts with label Edinburgh Half Marathon. Show all posts

Monday, 15 April 2013

Race Report - Rock n Roll Edinburgh Half Marathon 2013


The problem with racing – and writing about racing – is that sometimes the thing which colours your experience and memory of the event is something entirely out of the organisers’ control. This year’s Rock n Roll Edinburgh Half Marathon was one of those events, and the thing was weather.

When I ran the Mokrun back in 2011 more or less the entire field of a few hundred hardy souls huddled for shelter in a flimsy marquee mere minutes before the off, sheltering from the howling wind and torrential rain that were relentlessly buffeting the small town.  Miraculously, at the last possible minute the rain stopped and the wind dropped just enough to lift our spirits and set an optimistic tone. It was a wonderful moment.

I thought the same was about to happen in Edinburgh yesterday when a rainbow formed above Holyrood Park, a beacon of hope inside a thrashing storm of bullet rain and monstrous wind. For the last hour the circle of vendors’ marquees that formed the event village had become a parade of shelters for runners desperately hoping for some respite from the grim weather, but as the announcer gamely insisted that the weather was cheering up a bit and that the race would start in mere minutes, we put on our brave faces and headed for our pens.

When I registered for this race, I hadn’t really considered that it was a week out from the VLM and that therefore it would be ridiculous to chase a fast time. I had madly stuck myself in pen two, aiming for sub 1:40. This would have put me just behind the elites, and a couple of pens ahead of Neil ‘4:33’ Gray who was racing his first half marathon. Realising the absurdity of this plan and its potential impact on my pacing duties at VLM, I decided it would be better for my mental and physical well-being to stick with the pacer running the equivalent of my VLM target – i.e. a 2:15 HM. My self-imposed relegation involved an awfully long walk down Queen’s Drive from pen two to pen nine.

The rain continued.

Staggered pen starts – mildly delayed by the weather, apparently – sensibly got the race off to a well-moderated tempo. My pacer carried an enormous blue helium balloon, which flailed around wildly in the huge wind and repeatedly bopped runners within a 4ft radius until he shortened its string to just a couple of inches. The rain hammered loudly on its surface and the wind swung it back and forward. We exchanged conciliatory words at the absurdity of it all.

My knees started bothering me almost immediately, and the pain in one or both would be a constant feature of the race. But the gentle pace and cheery company at this end of the field made for an otherwise good experience physically – in fact I was feeling incredibly fit and well, restrained only by the foul mess I’ve somehow made of my knees. My silent mantras became increasingly profane.

The route of this event should be a major draw for everyone – it is probably the best running race ever designed in Edinburgh. The first few miles loosely copy the Edinburgh marathon: through Holyrood, around Meadowbank and then out towards Portobello prom. But whereas the Edinburgh marathon then winds its way through tediously distant parts of East Lothian, the RnR half does justice to its location and folds back into the city, via Duddingston and then into the city centre – Cowgate, Grassmarket, Meadows, George IV bridge, the Mound, Market Street and the Royal Mile. Regrettably this does create an unfortunate moment where, after 8 miles, you can see the finish line but are cruelly directed uphill and away from it, but otherwise is the kind of ambitious and impressive course that the city deserves.

The rain continued.

The RnR brand is about mixing music and running, but in Edinburgh this year it was about mixing music and running and weather. The bands playing to us throughout the route – perhaps five live acts and two or three DJs – did their best to rock out despite the conditions, but those unlucky enough to be playing on stages facing the horizontal rain seemed understandably lacking in vigour. Nonetheless, the turnout of runners included some impressive facial hair, a plethora of Elvis and Freddie Mercury tributes, and a full wardrobe of tatty band T-shirts. Some of them were even pretty decent runners, too…

I hauled myself around the course, stubbornly keeping level or slightly ahead of my friend with the blue balloon, who did a fantastic job of maintaining his pace even up significant gradients and down promising descents. He also offered cheery advice to the nervous newbies around us, and I think I learnt a thing or two from him that I’ll be applying at the VLM. For a few brief moments I even forgot how much my knees hurt.

Great medals (2012 top, 2013 bottom)
I lumbered across the finish with 2:11 on my watch, slightly ahead of my 2:15 goal – the result of doggedly following the pacer who sped up a fair bit in the last two miles. As I slowed to a walk my right knee immediately locked and I wrenched off the tubigrip that was holding it, which luckily did the trick and let me walk normally again. A huge medal, water, banana, haribo and crisps were gratefully received, but I heard over the tannoy that there were some issues with bag check.

The rain continued, and the wind picked up.

I wandered into the event village, gawping at the enormous queues stretched in every direction. Neil, in the middle of one of them, called me over, a note of confused desperation in his voice. He had finished 30 minutes before me and was not even halfway to the front of the line to retrieve our bags. A similarly massive queue stretched to the tent containing goody-bags and T-shirts. Many runners huddled in foil wraps but I couldn’t find anyone distributing them, so I shivered in my wet gear and bare legs. The queue inched forwards.

After eighteen months of queueing (or thereabouts) we reached the front and some Scouts cheerfully took our numbers and gamely maintained their beaming Scoutly expressions as they fetched our bags. We threw on some clothes to protect us from the force 9 hurricane that was tearing through the village, and decided not to bother with the 40-mile tailback queue for T-shirts. In the classic post-race hobble, we gingerly walked back to the car, stopping only to chat to fellow runners who were incredulous or angry about the bag/T-shirt situations. Eventually we folded ourselves into Neil’s car and set the heaters for ‘surface of the sun’.

Unbelievably, the rain stopped.

Overall, this is a great event that was badly damaged by the weather and the organisers’ reaction to it. The finish area management was not up to scratch, perhaps because contingencies had to be enacted to deal with the high winds or due to a lack of staff. Either way, it was a sad end to a positive experience. No bands were playing on the main stage in the event village as Neil and I scurried back into the city, perhaps because the rain was lashing a lot of electrical equipment, and one side of the stage was flapping wildly in the wind.

I mean there’s Rock n Roll, and there’s downright unpleasant.

Happy running,

Dave

P.S. Oh go on then, as if I wouldn’t mention it. Neil ran a cracking debut half-marathon in 1:44:44, which is much more representative of his general athletic ability than that marathon debut of his which I definitely won’t mention again.

P.P.S. It was 4:33.

2013 to date: miles run - 389.04, races: 2, parkruns: 1, miles biked: 18, metres swum: 500

Friday, 15 February 2013

Here come the races

The season is upon us, and as usual, my spring race calendar has morphed from a carefully-designed schedule of well-placed races into a multi-faceted beast of confusion. Here goes:

Next weekend I am taking my first stab at the Tunbridge Wells half marathon. Local to my parents and the town I grew up in, this race is the stage for an almighty smackdown of old schoolfriends. Five of us are training for two different marathons and we are all using the TW half as a tune-up event – and probably a vehicle for extensive side bets. It’s an oldie but a goodie – this is the 30th running – and has an impressive pedigree, associated with Dame Kelly Holmes and this year started by Richard Whitehead. Apparently there are a couple of tricky hills but otherwise an enjoyable course.

Then in April, two days after I get back from a family holiday necessitating long-haul travel, my jetlagged and rum-soaked brain and I will be running the Edinburgh Rock n Roll half marathon – as I understand it a new and improved version of last year’s race.  As with all local races I’ll be out to recce the course beforehand and get a feel for what the event will be like – but I have suspicions that the Rock n Roll brand will make for  a good day out... One of my Wall Run teammates will be joining me too, so there will be a decision-making point probably about 200 yards from the finish line as to whether or not we are racing each other…

Not sure if I’ve mentioned, but I’ve only gone and got a place in the VLM. It’s the week after the Rock n Roll half, which should be fine. Should be. Fine.

A few weeks later it’s back to hillrunning, and I am planning on a first crack at the Dumyat Hill Race in May. Based on a historic bet and starting 30 yards from my office, it would seem ridiculous and foolish to pass up the opportunity to run thousands of feet up a large hill/small mountain and back down again in the space of five miles. I have two goals: 1, don’t break an ankle and 2, finish. I’m less bothered about 2.

The Wall Run. I’ve definitely mentioned this before. It’s in June and it’s really far and you should sponsor me.

As usual, I entered the ballot for the Great North Run this year, but most unusually I actually got  a place! OK, with it being in September I am rather stretching the spring season, but after The Wall it’s the only thing in my calendar at all. This year I think I’m going to wear shoes, and might actually try to run it for a time rather than just plod along soaking up the atmosphere…

Are you racing this year? Have I missed anything that I should really have a crack at ASAP? I am open to suggestions...

Happy racing

Dave

2013 to date: miles run - 141.38, parkruns: 1, miles biked: 3

Thursday, 19 April 2012

Run like an American

Last weekend I ran the inaugural Edinburgh Rock ‘n’ Roll Half Marathon. A lot of stuff happened and it was overall a pretty cracking event, but the main thing I took away was an observation of a stark divide between the way we plucky Brits run and the way our American cousins race. My conclusion is to do with politeness, and not in the way you might expect.

Lining up for this race at 9am on Sunday morning, and having investigated the route, I was prepared for spectator numbers to be relatively low. That’s fine with me – I’m happy to switch off and let my legs do their thing if necessary. But equally I knew I would be falling into a familiar pattern, whereby I become excessively grateful for the few spectators who do bother to show up. I end up running in a constant state of preparedness, looking for the next tiny group of spectators defiantly clapping and whooping and cheering on an otherwise empty road. I make eye contact, smile, say thank you and distribute high-fives to those who want them. I do the same for volunteers, acknowledging the vital and generous contributions of those fluorescent-clad heroes of the open road. Sometimes I find myself putting more energy into engaging with spectators than actually running.

I have to do this, because it seems that almost no-one else bothers.

I think I understand why this is – you’re in the zone, you feel like an athlete and you’re working hard on a great race. When you come across people clapping, you steel your gaze forwards, determined to look the part and be deserving of this admiration. You’ve no time for cheerful thanks or petty high-fives. You have a goddamn race to run. These spectators have no idea what you’re going through and their mere mortal clapping is just another indication of their incredibly inferior status to your god-like athletic prowess.


Or maybe it’s the opposite. Maybe you think they’re out supporting someone specific, waiting for a friend or family member to round the corner and appreciate their own personal cheering station. To acknowledge this cheering might be to misappropriate someone else’s goodwill. Maybe you feel a little embarrassed that a huge crew of people have turned up to witness your middle-of-the-pack struggle. Maybe you’re not used to praise. Maybe you’re just a slave to your natural British reserve.
Not many supporters at mile 3...

Either way, I beg you to get over yourself. Smile, say thank you, engage with another human being, and make races friendlier places to be, both for spectators and runners. This is where the Atlantic divide seems to favour the Yanks – I see Americans smiling and laughing and chatting to each other at races all the time. I could barely move a few paces in San Francisco without striking up an optimistic conversation with a total stranger.

Even the liveliest of British spectators could do with taking a leaf out of our colonial cousins’ book. The Crew Chief, whom I sent to an American finishing school in the deep south for a year in preparation for her role, is a master of US-style supporting. She whoops and hollers and engages with people like it’s going out of fashion. She puts the most fervent of British fans to shame, as even they are hampered by that awful stiff-upper-lip reserve. When I saw her during last weekend’s race I could hear her encouraging and enthusing the steely-eyed runners for several hundred yards after I had passed her, many of whom, rudely, didn’t even acknowledge her.

So run like an American. You never know, you might have more fun.

Happy running

Dave

2012 to date: miles run - 142.72, miles biked: 29.2, metres swum: 750

Saturday, 1 January 2011

How to spectacularly break a promise to your girlfriend

Dave: Linds, I've been thinking.
Linds: Makes a change.
Dave: Instead of running lots of races next year, which cost a bit to enter and also have travel costs, 'require' new kit, and generally involve spending lots of money, I'm only going to enter one big race instead.
Linds: Oh. How [yawn] interesting.
Dave: Oh indeed. And I think we should go to the USA and I'll run a race there as part of a longer holiday. I'll use the money I save by not racing to help pay for the trip and all will be fine and dandy.
Linds: Oh! How actually interesting! A big exciting holiday to America, hooray! And no other races for me to graciously pretend to be interested in! Hooray Hooray!
Dave: Hooray Hooray indeed.

Here follows my 2011 race calendar. You'll notice it has slightly more than one race in it...

I reckon designing a good race calendar involves finding the right balance between racing to ordinary life, allowing enough time for training and recovery, a spot of travel, a contrast between big-city pazzazz and rural idyll, and ensuring that I end up with an eclectic collection of commemorative tat and freebie T-shirts by the end of the year. A mix of distances, terrains, locations, types, topography and style. A blend of races that are free to enter and round the corner, races that are the other side of the world and cost the earth, and those which fill the enormous gap in between. Races, in short, which keep things interesting.

I've been making these plans for a while, and I still haven't gotten round to registering for any of them except SF, but here is my tentative schedule for 2011:

March - Alloa Half Marathon (Clackmannanshire, Scotland). This will be my third year running Alloa, a professionally-organised 13.1 mile road race usually entered by around a thousand people. More of a serious club runners' outing than a fun runners' jaunt, but a good show all round and at £17 a bargain. This is where I set my half-marathon PB of 1:37:03.

April - Lochaber Marathon (near Fort William, Scotland). This is probably the least finalised of all my plans, as running a full-length marathon should really involve a bit more commitment and planning than I've put into this idea so far... But, seduced as ever by the prospect of entering a race that friends are running, this is a definite prospect as a warm-up marathon. Warm-up marathon, I know. Who even am I? Lochaber's race typically has a few hundred entrants, and follows an out-and-back course along the banks of Loch Eil.

May - Edinburgh Half Marathon (Edinburgh, Scotland). Part of the audaciously self-styled 'Edinburgh Marathon Festival', I've run the relay part of this event for the last three years. I find quite a lot lacking in certain aspects of the Edinburgh Marathon and its spin-off races, so I really should vote with my feet and give it a miss, but I can't quite bring myself to ignore a major race going on in my home town... So I've chosen the half this year, all being well.

June - Seven Hills of Edinburgh (Edinburgh, Scotland). A madcap race that's part orienteering, part hillwalking, part running, part guesswork and completely hills. Starting from Calton Hill in Edinburgh, racers have to summit each of the city's seven hills in the correct order, which is verified by having your race number time-stamped by a marshal at each checkpoint, before slogging back up Calton Hill to finish. There is no prescribed route, the roads remain open and more or less anything goes. Accepted wisdom suggests that it covers about 14 miles and a total ascent/descent of 2200 feet. 

July - San Francisco Marathon (California, USA). The jewel in the crown of my race calendar, and the 'one big race' alluded to in the convincing scene laid out at the start of this post (also the only one I've actually registered for so far). 26.2 miles of staggering scenery and rolling hills. Starting with a few miles along the Embarcadero, then over the Golden Gate Bridge and back, the course then loops into central SF taking in parkland and some pretty funky hills. So funky, in fact, that the Wall Street Journal dubbed this 'the race even marathoners fear'. The race's own tag line is 'Worth the Hurt'! I'm running this race during a two-week holiday to California and New York that Linds and I are taking in July/August, and if I get enough hill training in and get some proper speedwork done I hope to run a very strong time here. Running a marathon is a staggering achievement, running a second and racking up a PB is a proud moment, but running a truly strong time in the race even marathoners fear will be worth the hurt. 

September - Great North Run (Newcastle, England). A hugely tentative proposition - entry to this incredible half marathon is by an extremely competitive ballot (I've been rejected twice already), or alternatively by getting hold of a charity place, which I'm hesitant to do. With 54,000 runners the GNR is one of the biggest races on the planet, with a fast course, incredible support and live TV coverage. It's one of my ultimate aspirational races - I'll get a place one day...

October - Dublin Marathon (Dublin, Republic of Ireland). I have unfinished business with this marathon. And I've heard rumours that certain guest bloggers are keen to tackle Ireland's biggest 26.2...

On top of this lot will probably be quite a few parkruns and any other free stuff I can sneak into. What are your plans for 2011? Want to join in any of these? Let me know!

Here's to an epic year. Happy running!

Dave

P.S. Sorry Linds. Love you.