Showing posts with label Mojo. Show all posts
Showing posts with label Mojo. Show all posts

Monday, 9 December 2013

Remember me?

I used to do that running thing and then I’d write about it and some people would laugh a bit and others would say nice things and a few would get annoyed and faintly aggressive. It was fun, remember?

I don’t really remember. Weird.

I was at a Christmas party on Saturday with some friends whom I only see every few months. Someone said ‘no-one actually likes running, except for Dave of course!’. Everyone turned to me, expecting the usual slightly apologetic shrug and some anecdote about how I ran to Belgium and back this morning. Actually I just shrugged and said ‘to be honest I don’t think I like it at the moment either’.

Let me take you back to June 22nd and 23rd. I ran The Wall Run with three heroic human beings, and I was a fairly calamitous disaster despite having done – by some distance – the most training out of the four of us. I was sick and broken and sick and tired and battered and slow, but above all I was sick. My only redeeming feature was that I didn’t give up, and even that was only because of the immense stubbornness of Kommissar Gray.

The Crew Chief was not impressed, to put it lightly. I naively expected some sort of wide-eyed admiration at my superhuman feat of endurance. Instead she saw that I had put myself through needless, pointless suffering and that I repeatedly refused to acknowledge that I had made a foolish decision in carrying on with no food in my stomach, exhaustion, nausea, some mild hallucination and an almost manic obsession with Matt Monro. When the race was over she used her serious voice to make it clear that I would not be doing anything so stupid ever again.

Last time I was a runner
 I took two weeks off running altogether to recover. Two turned into three. In the fourth week I went for one run. I deferred my GNR place and cancelled other racing plans. The local running shops reported their worst quarters ever as I stopped buying shoes and gear every ten minutes. I started using the next notch on my belts and resenting my monthly direct debit to the gym. It is now nearly 6 months later, and I have run less than 100 miles in total since the finish line in Gateshead, compared to nearly 700 for the first half of the year.

I may have taken the Crew Chief’s reprimands too seriously.

I am further out of a training routine than I ever have been since I took up the sport in autumn 2008, when George W. Bush was still President of the USA. We were learning the term ‘Credit Crunch’ and expecting it all to blow over in a year or so. I was 21 years old and had never run more than a couple of miles.

Until recently I theorised that my lack of motivation stems from a nagging idea that, by completing an ultramarathon, I had also completed my running journey. Perhaps I subconsciously think there is little left to pursue – perhaps lowering PBs and running ever greater distances are just a pair of arduous and endless, pointless goals.

Last night all that changed. The Crew Chief suggested that her project for 2014 (following the baking challenge of 2013) is to ‘get fit’, and could we do it together, maybe go for little runs together?

And just like that, I’m back at the beginning. But this time I’ve got company.

Happy running.

Dave

2013 to date: miles run: 739.55, races: 5 and a bit, parkruns: 3, miles biked: 55, metres swum: 1850


Sunday, 4 November 2012

A change of pace

I have been lazy so far this year.

There's no denying it - even accounting for the hernia/oedema worries at the start of the year, even giving some leeway for the wrecked left ankle that has bothered me since summer, I have really not put in the hours or the miles this year. 2012 has been rather busy for the Crew Chief and me, between her finishing her Masters and starting a new job, us planning the wedding, me changing job, recently trying to buy a house, several other weddings, travel and work - I have found plenty of excuses to push running down my priority list. That said I have still managed respectable performances at some cool races like the Deerstalker and the Edinburgh RnR half, and though it nearly took me five hours I did also tick off my fifth lifetime marathon. But the mind and body have been weak. I could have done better.

Something has shifted my thinking and approach. I feel like I'm back in the groove. Maybe it's the exciting news about the Virgin London Marathon that I'm not sure I'm allowed to tell you about yet. Maybe it's the ever-shrinking gap between my PBs and those of my friends whom I have bullied into taking up the sport. Whatever it is, I am registering for races and making ambitious plans like they're going out of style. Here are a few:

Next weekend I'm having a bash at the MoRunning 10k in Glasgow with notorious Orcadian troublemaker Neil Gray. I registered for this race on a whim and while the Crew Chief was out of the house... I had just published my Survival of the Fittest race report on Facebook under the banner 'last race of the year' and felt a pang of sadness that the year was drawing to a close, so googled the date and venue that I wanted and found a race that fitted the bill. Ten minutes later they had my money and I was on the phone to Neil suggesting he should do the same. I haven't run a proper 10k since May 2010 so this will be interesting.

Shortly after that, the Crew Chief and I fly to Australia then New Zealand for our three-week honeymoon. There will have to be some running done there (and a race, if I can find one) so I can tick off my third running continent after Europe and North America.

Then next year rolls around, and in February I'll be back on Kentish soil for a half-marathon smackdown in Tunbridge Wells with (or possibly against) some rather dashing men whom I've known since we were 10 years old - a certain Matt 'Bathmat' Pritchard, Ed 'Naked Dash' Coughlan and Chris 'these guys call me Steve' Stevens. We have never really raced against each other before and it is going to be immense. Building up to this I have another idea; that I'd like to try and run at least a mile on every single day of 2013, completing a 365 day runstreak. Could be tricky.

Some other plans aside (more anon) it looks like 2013 will also be the year that I finally break the 26.2 barrier and run my first ultra. And if I'm already planning one marathon in spring and a multi-day ultra in summer, I may as well run another marathon in autumn, bringing my tally of marathon-plus races to nine (that ultra is more than a marathon on both of two consecutive days, so I'm counting it as two marathons). Plus, in the context of a changing hometown and job, I'm once again thinking of joining a running club and a gym. Watch this space.

Must dash, gotta run.

Dave

2012 to date: miles run - 392.9, miles biked - 73.2, metres swum - 3950, races - 4







Wednesday, 30 March 2011

Mojo

I've had a strange week in running shoes since I last posted. I'm struggling to get back into the rhythm of regular training after Alloa, for several reasons. The blisters have been problematic and are healing very slowly, and both ankles are a little weak too. My muscles are just tired. What I've learnt is that a massive race effort takes a huge amount out of you, and your training schedule afterwards should reflect that...

Anyway, I've been ever so slightly distracted this last week and a half, so I've not had much time or focus for big miles. I've had things to do, people to see, a fiancée to lavish love and affection on. I did manage to get a nice slow 10-miler in on Sunday morning, a hearty out-and-back along the canal, and also produced a 20:44 parkrun on Saturday. That was a highlight - a few months ago that time would have been a 5k PB, but now I can achieve that kind of time on a recovery week. Though I was beaten by a 14 year old. By four minutes. Sigh.

All this has put my running mojo in a constant state of flux. When not running, I'm inclined not to run. When running regularly, it seems unthinkable to skip a session. My mojo's got to be in shape before I can do anything.

So what has picked up my enthusiasm to lace up the running shoes and update the slightly neglected blog? Two things; this video:



I love absolutely everything about every second of that video. It's heroic and amazing and inspiring. I aspire to have just a fraction as much heart and guts as this woman.

The second mojo pick-me-up is the fact that this evening's run has tipped me over the 300 mile mark for the year so far (since January 3rd). Three hundred miles. That's the length of England. What's more, that means I'm on track for totalling over 1,200 miles in 2011 - 350 more than last year. People ask why I'm so obsessed with logging my mileage - the answer is, for moments like this.

Happy running

Dave

2011 to date - miles: 301.46, parkruns: 4, races: 2, miles biked: 12.85