Tuesday, 7 January 2014

Today's lesson

Lunchtime run. Find some decent flow for the first time in ages. Get in the zone. iPhone randomly shuffles to massive tune. Lean into the hill and lift knees with determined expression and gritted teeth and flowing sweat and jubilant endorphin anticipation and…

…and spot untied shoelace. Slow down. Stop. Tie shoelace. Tie other shoelace to be sure. Feel a bit cold and tired. Rain and wind increase. Jog back. Gingerbread man.

Today’s lesson is to tie your shoelaces properly. Sigh.


2014 to date: miles run - 3.1