Race Report: Dumyat Hill Race 2016

Dave: Utterly delighted to share the following race report from our Clackmannanshire correspondent and resident mountain-stomper Kat Welch, as she builds up to her first marathon later this year.

Kat: This year was my second Dumyat Hill Race, although about my eighth trot up the hill since the clocks changed and gave us lighter evenings. I’m ridiculously lucky to have Dumyat as essentially the back garden to my office, and as it’s on my way home I quite often head up there after work. The top of Dumyat is probably my favourite place in the whole world – incredible views, often quite crazy weather, and an amazing feeling of accomplishment having dragged yourself up there on your own two feet. I’d happily head up there every day.

Crikey though, racing it’s a different kettle of fish. I started training with my local running club at the beginning of the year, and Dumyat was only my second experience of a race where the Wee County Harriers have been out in force. It’s the friendliest and most welcoming club imaginable, but it’s definitely a different experience racing as a member of a club. There’s none of the pre-race hanging around on your own, lots more chat about routes and strategy and times, and a distinct internal monologue of ‘I’m wearing a club top, it’s going to look really crap if I’m last’. 

The race had totally sold out, with 400 runners (and a queue for on-the-day entries which disappeared within seconds) and slightly fancier chip timing than last year. We crowded into the starting pen, waved at a drone which was filming us from overhead, waited impatiently through the totally unintelligible race briefing, then were off. There’s a pretty short but steep hill that stops anyone getting too excited from the start line, a bit of a queue to get through a very narrow gap in a wall, then half a mile or so of flat trails, before crossing a river and getting into the race proper. After that, it’s pretty relentlessly uphill for the next half hour or so, which I tackled with a mixture of a) walk-run intervals and b) staggering upwards with my hands on my knees, staring at the ground and trying not to be sick on my shoes.

The club vest proved a massive advantage once we got onto the more open ground for the second half of the climb – loads of the club had turned out to support and many more people shouted ‘C’mon the Wee County’ as I passed, encouraging me to lope back into a reluctant jog – at least until I was round the next corner. It was an incredible sunny evening, and I tried to grab a couple of seconds to admire the view on the way up, especially the sight of hundreds of runners snaking out above me to the summit cairn. There was a rowdy crowd of marshals and runners gathered at the top, cheering and whooping as I rounded the cairn, then it was off for the return leg – a real mix of trails, slippery gravel, bog to sink into, boulders to scramble around and fences to jump over whilst trying to maintain some sort of momentum. I passed at least 3 runners who were nursing sprained ankles as they made their way slowly back to sea level, which helped keep my mind focussed on watching where I was putting my feet. Half way down I heard some banter from a marshal about ‘a good race between the Wee County runners’, and glancing behind me saw Sue - another runner from my club - catching up fast behind me. We met up for a quick photo from another club member who was out with his camera, then it was RACE ON for the finish.

The last 15 minutes were an exhausting mental seesaw of ‘I want to give up right now’ fighting for brain space with ‘there’s no way I’m going to let her overtake me’. We hurtled down the last section of ridiculously steep woodland path, then onto the final stretch, which always seems flat on the way out but is very distinctively uphill on the way back. That last 5 minutes felt like it went on forever, but eventually we slogged our way over the top and picked up pace for the finishing (mercifully downhill) straight. I could feel Sue right behind me with every step, and we both mustered up a final surge of energy for a brilliant sprint finish back onto campus. Then it was hugs all round, photos, and lots of cheering for the runners still heading across the line. I was delighted to take 7 minutes off my time from last year, putting a sub 1-hour finish just about within reach for next year.

Meanwhile, however, I’ll very much enjoy reclaiming Dumyat for my steady evening jogs, with plenty of time for photos, admiring the views and thanking my lucky stars that such a beautiful part of the world is literally right on my doorstep. I can’t wait to get back up Dumyat, but racing it once a year is more than enough for me. C’mon the Wee County!

Thanks Kathryn! Readers with long memories may remember Kathryn from my Dumyat Hill Race 2015 Race Report or even my Mighty Deerstalker 2012 Race Report. Blimey we've been doing this for a while, eh?

Race Report - Dumyat Hill Race 2015

For the last two years I’ve been laid out with a heavy cold in the first week of May. 

I know this because during the two and a half years I’ve worked in Stirling, I’ve been out of action during the annual Dumyat Hill Race, a long-established out-and-back peak-bagging adventure of mud and rocks which I’ve felt like a fool for missing.

It’s taken an embarrassingly long while for me to get to the start line of a race whose route I can actually see from my office window, but I’m so glad I did...

Dumyat [pronounced dumb eye at] has been run annually since a £1 bet in 1972 claimed that it was impossible to run from the University of Stirling’s Gannochy Sports Centre to the summit of Dumyat, a 418m/1,371ft peak at the edge of the Ochil Hills, and back, within an hour (a distance of five miles and total ascent of 390m). The hour is the watershed, therefore, between metaphorically winning the pound or slinking off home to think again. With men’s and women’s records in the region of 35 minutes, it’s achievable, but not without a fight…

Added pressure for me came in the form of many colleagues who have raced previous years, or entered this year, or who just know more about the event than I did. I’d also recruited a pal, Kathryn, whom you may remember as Deerstalker-in-Chief and whose mountain credentials are infinitely more impressive than mine. All this conspired to an impressive amount of pre-race excuse-making on my part. I mean look at the weather. My back hurts. I’ve been sat at a desk all day. Etc.

Dumyat has always been a low-key affair but I think this year it’s edging towards more infrastructure. The race is ‘gun-to-chip’ timed, entries are managed online, marshals are everywhere and almost 300 people finished the 2015 event. We are a long way from 1972.

But once we were away from the start line we’re into a magnificently scrappy, scruffy, off-road test that feels much more like I imagine oldschool hillrunning to be. It’s crowded in the middle of the field, and we’re ducking and weaving between trees and gaps in stone walls and stiles and streams, occasionally slowing to allow the crowd to thin out ahead, tripping over rocks and sinking into watery mud. I’m grinning madly with delight.

The first half is very up. But it’s also a bit down – we’re fighting to gain elevation but then keep maddeningly losing a little on our progress to the top. After the first mile or so we’re literally out of the woods and onto a broad moor-type landscape, which allows much more room for overtaking and the field spreads out width-ways as runners choose different lines up the hill. I’m surrounded by people of clearly varying ability, but the wild spectrum of terrain and profile mean that this race demands you to be a sturdy climber, fearless descender, navigator of rocks and mud, good at choosing lines and also pretty competent on the flat. I’m confident that everyone in the race will have felt great at some points and found wanting in others.

Out of the woods and chasing down the summit.
Photo borrowed from www.scottishhillracing.co.uk

After a couple of miles the leaders fly past me in the opposite direction. Dumyat is the prototypical out-and-back, so we’re sharing a boggy, hilly, rocky, narrow route trudging uphill with extremely talented hill runners who are flying back down. It’s perilous and thrilling and hilarious. Club and university vests dominate the leading figures and I do my best to stay out of the way whilst also trying to maintain some worthwhile progress of my own.

An odd phenomenon is the peer pressure to both walk and run certain sections. Kathryn and both found that whenever the person in front of us slowed to a walk on the steepest sections, we did the same, even if we were feeling fresh enough to run. When they ran, we felt compelled to run too. This may have something to do with the narrowness of the route in places – and for me my total lack of course knowledge – but next year I’ll resolve to ignore everyone else and run my own race.

I finally reached the summit and was blown away by the view. The concept suddenly made sense. Weather earlier in the day may have been abysmal, but at 7.30ish in the evening the view was so clear I could pick out the Forth Bridges and Arthur’s Seat in Edinburgh, 40 miles distant. Sadly, with no time to appreciate the full majesty of the entire Central Belt, I started a reckless, wild descent back to the Gannochy.

There’s really nothing better for the ego than being on the ‘back’ leg of an out and back race. The banter’s hilarious and you feel like a minor celebrity. I did my best to be brave and let my legs fly down the hill, moving so fast I could feel my insides shaking about with every impactful step. At points I was basically falling down a cliff and trying to keep my legs moving fast enough to keep up with my progress. Hill running – for me at least – is mostly about trying to think fast enough to work out where each foot can safely land next, and the added chaos of people running towards you makes for a major mental and physical test.

I passed Kathryn, on her way up, as we splashed through a waterlogged flat(ish) section. She howled in mock pain as we high-fived at high speed. The descent passed in a blur – although a small incline with half a mile to go almost finished me off – and before long I was back to the sports centre and accepting the incredulous congratulations of some colleagues who had come along to support. I clocked 51:19 and won my metaphorical pound.

Papped at the finish. #KeepUpLad

Kathryn beamed across the finish line a little while later and we debriefed, incredulous as to how much fun it was. We immediately resolved to be back for 2016 – and what’s more I know exactly where I can shave a minute or two off my time. A few practice runs wouldn’t go amiss either...

Happy running

Dave

2015 to date: miles run - 405.62, parkruns - 3, races - 3

Here come the races

The season is upon us, and as usual, my spring race calendar has morphed from a carefully-designed schedule of well-placed races into a multi-faceted beast of confusion. Here goes:

Next weekend I am taking my first stab at the Tunbridge Wells half marathon. Local to my parents and the town I grew up in, this race is the stage for an almighty smackdown of old schoolfriends. Five of us are training for two different marathons and we are all using the TW half as a tune-up event – and probably a vehicle for extensive side bets. It’s an oldie but a goodie – this is the 30th running – and has an impressive pedigree, associated with Dame Kelly Holmes and this year started by Richard Whitehead. Apparently there are a couple of tricky hills but otherwise an enjoyable course.

Then in April, two days after I get back from a family holiday necessitating long-haul travel, my jetlagged and rum-soaked brain and I will be running the Edinburgh Rock n Roll half marathon – as I understand it a new and improved version of last year’s race.  As with all local races I’ll be out to recce the course beforehand and get a feel for what the event will be like – but I have suspicions that the Rock n Roll brand will make for  a good day out... One of my Wall Run teammates will be joining me too, so there will be a decision-making point probably about 200 yards from the finish line as to whether or not we are racing each other…

Not sure if I’ve mentioned, but I’ve only gone and got a place in the VLM. It’s the week after the Rock n Roll half, which should be fine. Should be. Fine.

A few weeks later it’s back to hillrunning, and I am planning on a first crack at the Dumyat Hill Race in May. Based on a historic bet and starting 30 yards from my office, it would seem ridiculous and foolish to pass up the opportunity to run thousands of feet up a large hill/small mountain and back down again in the space of five miles. I have two goals: 1, don’t break an ankle and 2, finish. I’m less bothered about 2.

The Wall Run. I’ve definitely mentioned this before. It’s in June and it’s really far and you should sponsor me.

As usual, I entered the ballot for the Great North Run this year, but most unusually I actually got  a place! OK, with it being in September I am rather stretching the spring season, but after The Wall it’s the only thing in my calendar at all. This year I think I’m going to wear shoes, and might actually try to run it for a time rather than just plod along soaking up the atmosphere…

Are you racing this year? Have I missed anything that I should really have a crack at ASAP? I am open to suggestions...

Happy racing

Dave

2013 to date: miles run - 141.38, parkruns: 1, miles biked: 3